A new Health approach: A Beginner’s Guide to Frequency Healing
What’s frequency?
Frequencies exist in myriad places in our lives: microwaves, phones, piano keys, radios, ovens, computers and phones… But what is frequency exactly? Let’s watch a video to find out.
In fact, everything in the universe vibrates at a frequency—from the stars to your cells. Nowadays, stress has become many people’s main health issue, which may lead to a series of other health problems. Let me ask you a question: Do sleepless nights or chronic anxiety feel like your new normal? What if healing could be as simple as tuning into the right ‘vibration’, like a radio?” Some of you may heard of the concept “electromagnetic field”. Our body has one, which resonates with the earth’s.
Frequency healing, a natural therapy method gaining attention in the holistic health field, uses specific frequencies to stimulate your body to rebalance the energy field, enhances cell communication, reduce inflammation,, etc. Think of it like resetting a misaligned radio signal.
What’s Frequency Healing?
Harmful pathogens (like bacteria or cancer cells) have unique vibration frequencies. And by playing matching frequencies during frequency healing sessions, we can disrupt their structure—like shattering a wineglass with a high-pitched note. Moreover, frequency healing can not only kill “shatter” cells, but can also “entrain” them, meaning to allow organisms to keep their physiology in synchrony with their surrounding rhythms to promote healthy cellular processes within and between cells.
Also, unlike drugs or surgery, frequencies travel as waves (sound, light, or electromagnetic pulses) to target issues without damaging healthy tissue.
Main Benefits Of Frequency Healing
- Precise Targeting: Frequency healing destroys pathogens (e.g., fungi, Lyme bacteria) while sparing healthy cells, and the waves may boost enzyme production to fight infections. Specific waves target specific types of diseases and conditions.
- Protects Physical Health: Chemo treatment possesses strong side effects comparing to frequency healing. Frequency healing can even mitigate chemo fatigue.
- Enhance Mental Health: Frequency healing can help in raising one’s overall well-being and mental state. For example, 432Hz music aids in lowering stress level and relaxation.
- Accessibility: Frequency healing devices are portable and easy to take with us while traveling, to work, etc.
What Does Science Say?
Fibromyalgia Relief:
A 2015 study found that low-frequency sound therapy reduced pain by 40% in fibromyalgia patients, which is a health problem where you have ongoing aches in your muscles or body areas, feel stiff like your movements are ‘rusty’, and notice specific spots that hurt more when you press on them.
Stress Reduction:
This study included 54 healthcare providers, and researchers asking them to listen to 432Hz music during COVID reported them having significantly lower anxiety than those using standard 440Hz tracks, which showed that some frequencies work better than others when it comes to specific situations.
But Remember…
Frequency healing complements—doesn’t replace—medical care. Always consult your doctor and listen to medical advice.
When to Try Frequency Healing
There are so many situations for when you can use frequency healing. Here are some examples.
Infections and inflammation:
Infections are common in daily lives. For instance, when you have a cut, the surrounding area may swell up. Frequencies also work for gastritis, pneumonia, or fungal issues, as they help to induce antifungal enzyme production or different immune cells to fight infection.
Chronic Conditions:
Chronic conditions such as eczema may become life-long and annoying as it relapses from time to time without a regular pattern. In this situation, frequency healing may be a good choice since you can use it whenever you need treatment. And for cancer patients, frequency healing can give support and reduce chemo fatigue, giving patients more energy to get through their day. Another common condition is arthritis, which frequency healing can decrease inflammation symptoms and relieve pain, providing one better mobility to do more tasks.
Mental Wellness:
Frequencies can not only decrease inflammation, but also enhance mental well-being. For example, alpha waves (8-12Hz) can calm racing thoughts and help with anxiety while delta waves can mimic deep sleep rhythms and reduce episodes of insomnia.
Ready to Start Your Healing Journey?
Your body is an orchestra of vibrations. When they’re in tune, you thrive.
Dip Your Toe In The Water By…
Trying free frequency tracks on Youtube.
We can start with 432 + 741 Hz music (body and mind healing) to start.